MASSAGE - $50.00 (60 MIN SESSION)

Swedish/Relaxation Massage

Swedish Massage is the most common type of massage. Long flowing strokes and firm but gentle pressure are used to calm the nervous system and begin releasing superficial tension. Swedish Massage helps to increase circulation, decrese pain, increase flexibility and reduce stress and tension held in the body.

Deep Tissue Massage

Deep Tissue Massage is a deep manipulation of the muscles and body tissue. The pressure starts out gentle and increases to work at deeper levels but always within the comfort tolerance of the client. Deep Tissue is often used to help release the chronic patterns of tension in the body, healping to increase circulation and range of motion.

Sports Massage

Sports Massage focuses on specific muscle groups affected by a particular sport or activity. This type of massage helps to prevent injuries, reduce recovery time, promote flexibility, remove fatigue and improve endurance.

Therapeutic Massage

Therapeutic Massage is the manipulation of the muscles and tissues of the body to prevent and alleviate pain, discomfort and stress.